Monthly Archives: March 2011

Taking That Next Step – All You Need To Do To Lose Fat

It can feel strange…looking back on all the goals achieved and suddenly seeing that you have accomplished a lot. Look at all the fat you have lost. You may not be exactly in the place you thought you were going … Continue reading

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2 Important Pieces of Advice To Start Beating Food Cravings

You’re dying to to get control of your food cravings but you just can’t seem to get started…or you keep going round and round in circles. You may have tried denying the food or trying to distract yourself. It just … Continue reading

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What you SHOULD do to start beating food cravings

The most damaging mistake that you can make when trying to stop food cravings is trying to force yourself NOT to have something… What I am talking about here is when the urge comes and you consciously tell yourself to … Continue reading

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Saying Goodbye To Your Lover – So You Can Lose Stomach Fat

You know at some point when you feel the need to to make an important lifestyle change, like saying you want a better job, different house..or to lose stomach fat!… And so many things are going crazy, you feel like … Continue reading

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If You Have Optimism In Can Do Wonders For Your Fat Loss Plan

As you try to get rid of belly fat, at some point, you are going to hit a funk, that point where you don’t achieve anymore gain. You’ll have lost fat but it will appear like you have stalled and … Continue reading

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