Monthly Archives: April 2011

The Journal – Guiding You To Weight Loss

A lot can be said about a logbook or journal…and especially when it comes to how you use it for losing body fat. You and I might not be as disciplined and have the self-control as we believe we do… … Continue reading

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You don’t need to worry! It’s just a little bit of cake

There is going to be an occasion when you’ll want to eat some cake…and probably some tasty looking cake… So what should you do? Well, you eat it Hang on…isn’t the whole plan to get a flat belly about not … Continue reading

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Losing Stubborn Belly Fat – Getting Time To Exercise Even If It Seems It’s Not Happening

Losing stubborn belly fat can be an ongoing challenge. I’m betting you have a million things to do each day. Perhaps you have children or have a long time-consuming to work. And the last thing you want to think about … Continue reading

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